Chamomile Tea and Weight Loss


Do you want to be enlightened with chamomile tea and weight loss? Some people have this conception that all teas promote weight loss. Chamomile tea is one of those teas that are most preferred by many people. This is because of its aroma and taste. But like green tea, does it have a weight loss benefit?

Chamomile is one of those herbs that have strong pleasant odor. It comes from the flower of daisy species. The chamomile tea is known for its anti-bacterial, anti-irritant, and anti-inflammatory attributes.

Herbal Properties and Minerals

As an herbal medicine, chamomile is known to treat skin diseases like psoriasis and eczema. It can also treat chickenpox, ulcers, skin rashes, burns, stomach flu, insomnia, anxiety attacks, and others. This herb also helps women get relieved from menstrual cramps. It is also very excellent in treating colds.

Chamomile contains calcium and magnesium. These two essential nutrients are important in the body. It also has rich content of flavonoids.

Diet teas that work

Many Herbalists believe that Chamomile can induce weight loss because it has diuretic properties and is an appetite suppressant herb. It also has cathartics effect, which means it is able to detoxify and remove waste found in the body. It also acts as a stimulant.

Proper Digestion and Increase of Appetite

Chamomile aids the body for proper digestion. Having a healthy digestion helps you lose weight. This is because when your digestive system is not able to digest properly the food that you ate, you will likely feel weak, depleted, and often feels hungry. In addition, poor digestion can affect your metabolism. To address this problem, drinking chamomile tea has a bitter stimulant that helps secretory organs to respond and achieve maximum efficiency in digestive process.

Since this herb curbs your appetite, you will feel full and you will also stop thinking about food. This help you prevent from over eating. Your body is able to torch more calories too since as it is mentioned earlier the tea is a stimulant itself. This is how chamomile tea and weight loss are being associated by many herb doctors.




Health is the level of functional or metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social challenges.[1] The World Health Organization (WHO) defined health in its broader sense in its 1948 constitution as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”[2][3] This definition has been subject to controversy, in particular as lacking operational value and because of the problem created by use of the word “complete”.[4][5][6] Other definitions have been proposed, among which a recent definition that correlates health and personal satisfaction.[7][8] Classification systems such as the WHO Family of International Classifications, including the International Classification of Functioning, Disability and Health (ICF) and the International Classification of Diseases (ICD), are commonly used to define and measure the components of health.

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